News

Expert Blog Advice from Personal Trainer Bethan Handy There is often a misconception that Pilates and Yoga are essentially the same thing... If you have ever said these words to a...

Expert Blog Advice from Bristol Wellbeing Life Coach A positive affirmation is simply a statement that we can say or think repeatedly about ourselves.  It may feel uncomfortable at...

The May Wellness Centre is dedicated to individual wellbeing – but what exactly does wellbeing mean? Wellbeing is defined by the Oxford English Dictionary as "The state of being...

The May Wellness Centre based in Redlands, Bristol is pleased to welcome Wellbeing Life Coach Jules Hellens to the team of experts.  Jules is a qualified nurse whose own experience with...

The Innervate fitness studio is now open at The May Wellness Centre. The opening week is a great opportunity to view our facilities and meet the team - and there's still time to book a taster...

The May Wellness Centre is proud to announce that the Innvervate fitness studio opens on Monday 17th September. The first week of opening is packed with free taster sessions and meet and greet...

We are growing! The May Wellness Centre launches in May 2017 and is a unique concept in Bristol, bringing together a collaboration of medical, psychology, health and fitness professionals in our...

Dr John Quinn, founder of The May Wellness Centre, has shared pictures of the new Bristol fitness studio.  He says: "Our new fitness studio, Innervate, is really starting to take shape!" The...

NEW Innervate Fitness Services Coming Soon Innervate is an extension of the The May Wellness Centre, both figuratively and literally. It is an intimate, fully equipped fitness and yoga/Pilates...

Dr John Quinn has published a video, showing inside the newly opened premises of The May Wellness Centre. The short video gives a peek into the beautifully refurbished reception area, which has been...